Services
Services
In-Person Classes
Allow the energy of a group class to drive and encourage your own movement. An opportunity to drop into your own headspace without isolated attention on you. Sweat in a heated room and move to great music. Come see for yourself how music and asana seamlessly blend in a controlled space. Meet other practitioners in a community that values health and wellbeing.
Corporate
Incorporate yoga into your workplace. Work-life balance is imperative for optimal functioning across the board and what better way to take initiative than to offer it to your company. Give your colleagues an opportunity to connect with themselves and the people they spend most of their days with.
Private
Get a group of friends together or come 1:1 for a personalized class that fits your needs. Learn more about your body and how it should feel while moving through postures. Discuss programming & goals. Create an experience for a birthday celebration, branded event, retreat, etc. Referral only.
Schedule
Schedule
Mondays 6:00pm CANDLELIGHT YIN
Thursdays 6:30pm VINYASA FLOW
Fridays 6:00pm MOBILITY/STRENGTH
ONE MANHATTAN SQUARE
225 CHERRY STREET
* Residents Only
BIO
Bella Chastain was born and raised on the West Coast in Ventura County, California. Her journey with yoga began in Santa Barbara in 2017, where she discovered a profound sense of fulfillment within a community dedicated to well-being and self-discipline.
Bella had been dealing with a mild case of scoliosis, which often led to chronic discomfort, particularly exacerbated by other forms of exercise. Yoga, however, was different; it was the first physical practice she could consistently engage with, yielding tangible improvements. With regular practice, she now lives free from discomfort.
In her classes, Bella offers informed and empowering instruction that emphasizes internal sensations over external appearances. She skillfully integrates elements from Power, Ashtanga, and Yin yoga to not only enhance physical capabilities but also to facilitate emotional release. Her classes are thoughtfully sequenced to ensure safety and to foster holistic strength. Music plays a crucial role in Bella's class, enhancing the connection between movement and energy, thereby enriching the overall experience.